613-932-7958
Monday-Friday: 4:45am to 9pm | Saturday-Sunday: 7am to 5pm

Visualize Persist succeed

Join the quest for strength and conditioning today

Quality Coaching & MASSAGE THERAPY
reach maximum levels of performance
NO GIMMICKS OR CONTRACTS
Improve Health & FITNESS

It's not a GYM - It's a lifestyle

Services

GYM Memberships

  • Open Gym
  • No obligations / No contract
  • Access to to a wide variety of equipment: Strongman, Olympic Weightlifting, Bodybuilding, Powerlifting, Sport Specific and General Fitness and Health
  • Discounted rate for students and seniors 65 and older

weightlifting TEAM

  • Build Confidence and Athletic Bravery with like-minded athletes
  • Improve Power and Mobility
  • Specialized Coaching
  • Start Time: Mon, Wed, Fri 4:45pm, Sat 11:30am

PERSONAL TRAINING & Program design

  • Learn precise and specific exercise techniques, ranging from analytical and segmental training to mobility and stretching.
  • Helping clients reach optimum health, and athletes reach maximum levels of performance
  • Individualized Coaching & Program design
  • Providing expertise, accountability, and support

Bootcamp Classes

  • Improve Strength and Conditioning
  • Improve Flexiblity and Mobility
  • Improve Posture and Body Composition
  • Start Time: Mon to Fri 6am, Mon,Wed,Fri 12 noon, Sat 8am

MASSAGE THERAPY

  • Injury prevention
  • Enhance athletic performance
  • Reduce paid
  • Improve moblity and function
  • Improve range of motiion and flexibility
  • Reduce inflammation
  • Enhance quality of life

Meet Our Team

  • Tom irvine
    Owner / Trainer
    Jessica Irvine
    Owner & RMT Massage Therapist jessicairvine-rmt@gmx.com 613.571.8152
  • JAMES Macdonell
    RMT Massage Therapist jamesmacdonell94@gmail.com 613.360.2956

Contact US

Address:
1020 Montreal Road, Cornwall, Ontrario
Phone:
613-932-7958
Email:
tom@questpts.com
Working hours:
Monday-Friday: 4:45am to 9pm Saturday-Sunday: 7am to 5pm
GYM hours
Monday-Friday: 4:45am to 9pmSaturday-Sunday: 7am to 5pm
Contact
613.932.7958
Copyright © 2004 Quest personal training studio inc, All rights reserved.